Weight Management

Active Essex

Find activities near you, using our Activity Finder for both live streaming to be active at home and also at venues near you.

Website: www.findyouractive.activityfinder.net

Leisure World

Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest.

Website: https://colchesterleisureworld.co.uk


Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Sound Doctor for Weight Management Surgery

A new web based library of 300 film and audio patient information videos, designed to help people understand more about some long term conditions.


My Weight Matters

My Weight Matters has helped thousands of people in Essex to successfully lose weight and keep it off. The programme uses a simple-to-follow portion system with no calorie counting.

Telephone: 0800 022 4524

Facebook: @AnglianCommunityEnterprise

Twitter: @ACECICLifestyle

Website: acelifestyle.org

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Telephone: 0344 892 0400

Facebook: @SlimmingWorld

Twitter: @SlimmingWorld

Website: www.slimmingworld.co.uk